Today! Launch of the 30 Day Whole Body Detox Recipe & Guidebook Only $0.99!

green apples 30 Day Whole Body DetoxGuess what? We’re launching our eBook version of the detox guidebook on Thursday June 4th!

Purchase the book here – www.book.30daywholebodydetox.com – for only $0.99!! The 30 Day Whole Body Detox Recipe and Guidebook 4th edition is full of great recipes and tips for a healthy, whole food detox.

Don’t have a Kindle? Not to worry! You can download to your laptop or download the Kindle app to any device or tablet.

Once you’ve purchased, please email your receipt to join-30DWBD@instantcustomer.com and you’ll be entered into a draw to win fabulous prizes including copies of:

10626389_628921910586890_5325096490457681822_oJuice Your Way To Health

30 Days of Gratitude

30 Days to Wealth

The Lemonade Stand Millionaire


Join us at 8:30 pm EST tonight as well for the Get Your Health Back Nutrition Seminar including an overview of the detox program. www.webinar.30daywholebodydetox.com 

With gratitude,
Julie Boyer 

Detox As A Couple

Sara Martel is a veteran of the 30 Day Whole Body Detox program but this is the first year that her and her hubby did the program. Here is her short testimonial and their pictures that say a thousand words.

‘We did it !! John and I completed the 30 Day Whole Body Detox despite weddings and showers, birthday and dinner parties and everything in between. We got off track a little at times but what we did really well was to get right back on track. John lost two inches around his waist, his clothes fit better and he has more energy ! I lost another inch as well and with 6 months under my belt of eating almost no dairy or grains this 30 Day Whole Body Detox continued to reinforce these habits. And most importantly it reinforced for John this fun and delicious way of nourishing our bodies for life. So in short..it’s not really over !’

It's more fun to do it with your spouse!

It’s more fun to do it with your spouse!

Sara’s creativity in the kitchen has inspired her to write her own eCookbook – stay tuned as we will be launching it on the blog. Did you know that we are launching the Kindle version of the 30 Day Whole Body Detox Recipe & Guidebook on Tuesday June 4th? Mark your calendars to get the promo price of $0.99!!!

Sara Martel 30 Day Whole Body Detox

Detox Veteran Shares Her Results for 2015

Cherlynn Moore has been a contributor and participant from the start! She loves the program and also loves sharing it with her clients every year. Here is her story from 2015:

Cherlynn before and after her detox

Cherlynn before and after her detox

‘My 30th Day has arrived and I’m starting it out right! Gluten free waffles with berries and beet, carrot and apple juice with my supplements! I’m not much for bikini selfies as weight loss is never a goal of mine, but more of a happy result of the detox. The photo on the beach was taken while on vacation in Florida this March/April. Following my trip I began the detox the next day. I was slightly bloated while on vacation and I had some serious skin issues as you can see in the other pictures.

This is my 4th year doing the detox so I wasn’t a stranger to what I was going to feel during the 30 days. I will say that it was much easier after my first week. Week 1 I felt exhausted, cranky, I got headaches and was super hungry. Half way into week two I felt much better and I wasn’t as hungry and able to go places while detoxing rather than hiding in at home afraid my “hang-er” would take over. Mid way through week 3 I got a bad case of a flu bug which kept me from worrying about the hunger issue. But I continued to push on through the detox.

cherlynn glowing skin

Her skin is glowing!

I will say I had a couple of cheat days on weekends as sometimes it was hard to stick 100% with my busy schedule this past month but when I was out for dinners I always asked for the gluten free menu. I even stayed away from the cupcakes at Kelly’s bake shoppe on a trip there with my son! (That was so hard lol). I am a self proclaimed sugar addict and therefore I have made the choice to continue this program into the month of May as best as I possibly can. I will also be honest in saying that I will do my best as it was difficult to cook two meals for me and my husband and kids. They were incredibly supportive which I think made it that much easier and because it wasn’t my first time and no one gave me a hard time for making the choice to eliminate certain items from my diet. I did not do a weigh in or measurements as that was not a goal of mine but I have noticed it is a result that my bloated stomach is gone and that I have more definition. I also have incredible energy so I have been taking advantage of it working outside in my yard and it gives me immense happiness that I can keep up with my busy 2-year old and 5-year old!’

Detox – It’s More Than Just Physical

First time program client and new coach, Christine Mathieu, shares her experience with the 30 Day Whole Body Detox.

30 day whole body detox

Christine post-detox

‘So here I am … Day 30 of my 30 Day Whole Body Detox! Wow – it’s been an amazing ride! Like anything else, when you embark on creating change in your life, it’s really uncomfortable at first … and this was no exception.

In the beginning it meant getting organized to ensure that I would persevere – and with 6 people in my household that’s no small task. The biggest take-away for me was that this detox isn’t just about the physical body, it never is!

The first 7-10 days was about releasing anger, sadness, and allowing myself to go with the flow emotionally. And when I hit the “wall”, I learned to laugh at myself and let go.

Then somewhere along Day 17+ I experienced profound clarity and an explosion of creativity – poems, articles, sales copy just flew out of me! That ever expanding Divine connection strengthened – no unhealthy foods or negative emotions to block my channel.

I have more energy, ideas come more easily, and my husband told me the other day that I “look” different – my aura shifted! Have I been told my skin is glowing? Yes. Have people remarked on my weight loss (10 lbs.)? Yes. Those are the happy side effects.

The true gifts that this experience has offered is all that is emotional and spiritual … and for me, that’s EVERYTHING. Your Truth is not of your physical body – it’s of your Spirit. And believe it or not, this 30 Day Detox has brought me even closer to my Truth.

Thank you Sara Martel for introducing me to this program, to USANA, and to an additional business!!’

Final Day of the 30 Day Whole Body Detox, 2015

Final Day of the 30 Day Whole Body Detox, 2015

Julie Boyer, post 30 Day Whole Body Detox

Julie Boyer, post 30 Day Whole Body Detox

We’ve reached the final day of our 30 Day Whole Body Detox for the group that started on April 7th. It’s hard to believe that 30 days has already gone by. I actually feel like this is my new way of living. I haven’t had a single piece of dark chocolate in 30 days and I’m absolutely okay with it. For me this program is usually about breaking a sugar addiction that I have built up over the winter. What I’ve realized is that the weight loss that goes with the program is actually because I tend to gain weight every single winter. So the scale does actually show that I have lost 7 pounds but those seven pounds were gained during the winter.

I have made it a goal so that next year when I do the 5th edition of the 30 Day Whole Body Detox that I have zero weight to lose and I stay exactly where I am for the entire year. I also want to make a commitment that I will no longer be a slave to sugar. It feels so incredible to be free from the sugar addiction and I feel completely in control of what goes into my mouth. I no longer crave any food after dinner and I don’t wake up feeling hungry. To me this is incredibly powerful.

Julie and family

My family!

As for alcohol, will I be continuing to drink? I believe that I will introduce some alcohol back into my diet but very very slowly because last weekend when I had a small glass of bubbly to celebrate my husband’s new job I didn’t feel very well after drinking only half of it. No matter where you are on your 30 Day Whole Body Detox journey right now I want you to know that I am proud of you. It takes a lot of commitment to do anything for 30 days and I know that sometimes it can be difficult to explain what you’re doing to the people in your life. Hopefully some of those people have given you incredible support. But know that everyone in our 30 Day Whole Body Detox community is here for you.

If you haven’t started yet and you want to start you can join the group that is starting next week on May 11th. If that date doesn’t work for you, that’s okay! We have another group starting on the Tuesday following the long weekend and for many of you that might be the perfect time to start after your first long weekend at the cottage. The 30 Day Whole Body Detox program is a gift. It’s a gift for yourself and it’s a gift for your future self because by taking care of yourself today and being in your best health, you have a much better chance of staying healthier in the future.

Ready to join in? Order now. 

In honour of my last day, I am offering a special promotion for those who order between today and tomorrow, Thursday May 7th at 11 pm EST – your choice of a free box of Berry Nutty Bars or a free bag of Fibergy with a purchase of the foundation program. CA Berry Nutty BoxCA Fibergy Plus

30 Day Whole Body Detox 2015 – Day 28

Olinca Trejo Naturopath

Featured speaker, Olinca Trejo, Naturopath

Tomorrow is our live event here in Burlington. Such a difference from other years when we have launched our program with a live event at the end of March but due to scheduling challenges with two of our speakers, turns out tomorrow is the best day for it. And we are launching with our May 11th groups. This year I have personally coached 16 people through the program (so far) – and my goal was to coach 20! Who are my next four brave souls to join the next group program? We grew tremendously this year!! We now have 50+ coaches and most are coaching between 1 -4 clients themselves. That means that so far, we have over 200 people who will be completing this year’s program!

Over the next few days I will be sharing my personal results as well as some testimonials from those who have finished the program as well. If you have a great detox story and would like to be featured on the blog, please contact me: info (at) 30daywholebodydetox.com. I’d love to share your story with our followers.

There may not be a post tomorrow depending on how late our event goes but I will be sharing photos and tips in the next blog post. Also, stay tuned! Our Kindle book launch for the 30 Day Whole Body Detox guidebook will be on Monday May 11th to coincide with the next group program start!!! You’ll want to be one of the first people get your hands on a Kindle version as there will be great prizes given away all day for those who purchase. It’s only $0.99 for launch price!!

30 Day Whole Body Detox 2015 – Day 27

30 Day Whole Body Detox 2015 – Day 27

Square Foot Garden

Square Foot Garden

It’s already Day 27 and wow, this month really flew by! I barely even noticed this past week go by!! We have been blessed with an early taste of summer here in Southern Ontario, the temperature was 25C today with bright sunshine all day long. We had a chance to build our Square Foot Garden for my daughter and I today.  Well my hubby built it and we planted our seeds together. She was super excited to do this and I truly hope that things actually grow.

Lack of planning meant no juice today and there will be no juice for breakfast but I think I will make a green juice snack for the afternoon cause I miss it. Another fun thing I really enjoy now is sparkling water with lemon. Not something I drank before but I do like carbonation so this is a great alternative to cider on a hot day. I was also out of this today!

New smoothie for today:

Blueberry & Cherry Blitz!

  • Frozen organic blueberries
  • Frozen dark sweet cherries
  • 1/2 frozen banana
  • handful frozen kale
  • water
  • 1 scoop Fibergy
  • 2 scoops Nutrimeal Free

Blend at high speed. Enjoy in a glass with added USANA Probiotics and a dash of REV3 powder for taste!

lunch salad

Lunch Outside

As I have said before I will be continuing with the program in May as I am feeling so amazing and don’t want to go back to lacking in energy and motivation, that’s for sure! I still haven’t had any chocolate at all in 27 days.

Don’t forget to get your tickets for Tuesday May 5th 7 – 9 at the Burlington Golf and Country Club with Olinca Trejo, Naturopath, voted #1 Diamond award for Readers’ Choice in Burlington two years in a row.

And if you want to start with our May 11th group, make sure you order before Wed May 6th so that your products can arrive in time. Local orders will be picked up if needed on Thursday May 7th.

The Tree That Defines Spring

The Tree That Defines Spring

Day 26 – Somethings Are Worth Cheating For

green juice with tony

Green Juice With Tony

Another incredible day for me and my team here in Ontario. We enjoyed another fantastic day of personal development and growth with my mentor, Tony Daum, of Excellence Performance Coaching. Our juicing gurus brought him a very green juice to start the day! As Tony has diabetes, there are no root vegetables or fruit in this green juice, he says it tastes like a freshly cut lawn. Good for him. I am not even remotely ready for that!!

Today was my first real detox cheat. I am so proud of my husband as he is starting a new job only a few minutes from home and he is finally rid of his commute! Talk about a change in quality of life. In the Boyer family tradition, we shared a bottle of bubbly, this time from France. It was lovely! I enjoyed it slowly after dinner. I am truly grateful for my amazing husband and wonderful daughter. And although our lives are pretty amazing now, just wait, cause things are about to get even better than we ever thought possible!!

Julie and family

My family!

kiss with bubbly

Congratulations to my husband!

 

30 Day Whole Body Detox – Day 25

Not sure what I was thinking going to Vegas and then 4 days after that trip attending a two day personal development seminar! Although the seminar leader, Tony Daum, was also in Vegas with me and he’s come all the way from Florida to coach us this weekend. So I will continue to be present and do my best to learn from my mentor while he is here in person.

In the four years that I have done this program I have never been as busy as I am this year! It is off the hook and it has been a challenge to plan – even grocery shopping sometimes doesn’t happen. Thankfully, I have been doing it for 4 years so I know how to stick to the plan without needed to cook a new recipe every night. Today was a two salad day for me. I had a salad from the hotel restaurant and I brought one from home for dinner. I drank lots of water and enjoyed a few other snacks during the day. And what’s funny is that I didn’t even finish my dinner salad – I was full! Strange things start to happen on this program, let me tell you. I’m excited to share all of my results with you next week. I will say this, my black dress pants were not staying up very well yesterday….

Looking forward to seeing you all on Tuesday May 5th for our live Spring Nutrition Seminar in Burlington Ontario. All of the details are here and you don’t want to miss our amazing line up of speakers, all of whom are program contributors.

Day 24 – No Excuses

It’ Day 24 of this year’s 30 Day Whole Body Detox. Tonight’s post is all about excuses.

green juice

I love my green juice!

Am I too busy to do the detox program? After the month that I have had I can guarantee you that you likely not. Being too busy to do this program is actually just another excuse. What I have found is when the desire is there and when you are ready to make a change, it’s easy to find the time. Over the past month, I have traveled to Las Vegas for 5 days, I am going to a two and a half day seminar tomorrow, and I have had one of the busiest Aprils in my entire USANA career. I never actually thought that I would be able to stick to the program as well as I have considering all of the things that have been on my plate, but I made it happened. Amazingly, I even found the time to start a new juicing habit. Do I make green juice every single day? No. But I do find the time to make it green juice 2 to 3 times per week.

stir fry for the 30 Day Whole Body Detox

Simply stir fry with quinoa

The reason it’s possible to be successful on this program even if you are really busy is because many of the recipes are easy to make. Also with our weekly prep download you can actually set yourself up for success on a Sunday evening so that your week is simple to organize and you don’t have to worry about making dinner when you come home because you are often just reheating rice and stir frying some vegetables.

In May we have another group of people starting the detox together. Primarily, our juicing gurus Dieter and Rebecca, authors of the International Bestselling book Juice Your Way To Health will be leading a group starting on May 5th. Not to worry if you’re not prepared to start right away, we have another group starting on May 11th. From what I hear there may even be a small group starting in June.

So what I asked you tonight is to look at your excuses and really determine whether the reason you’re not doing the detox program is a real reason or if it’s simply an excuse. What do you want your health to look like for the rest of 2015? Do you want to be the healthiest version of yourself? Are you ready to feel the best that you have ever felt? If the answer is yes then I am so excited to include you in our May detox program. You can order your program here. If you have questions or you are not sure if this program is best for you please connect with me and I will answer all of your questions.