This program is about you: paying attention to what you are putting into your body every day, for 30 days and how you treat yourself. You choose how closely you follow the plan, but keep in mind that the more closely you follow it, the more successful you will be.
First, Do You Need to Detox?
Ask yourself, how do I feel right now? Am I experiencing:
- Bloating or constipation
- A lack of energy, feeling tired or drained
- Dry skin and lack luster hair
- Brain fog or cloudy head
- Discomfort after meals
- An inability to release those last few pounds
- A lack of motivation
Next, What Are The Benefits of this Detox?
- Better sleep
- Shed extra pounds
- Boost your energy
- Clearer, radiant skin
- Happier cells
- Reduced inflammation
- Smoother digestion
- Increased mental clarity
Finally, What Does the Detox Look Like?
Things to avoid during the detox: alcohol, refined sugar, artificial sweeteners, colours and flavours, caffeine, dairy products and wheat & gluten foods.
Things to limit: soy, spicy foods, corn, red meat, gluten-free packaged products and dark chocolate.
Things to include: Fresh fruit and veggies, lean white meat and fish, nuts and seeds, and gluten-free whole grains. Find a great water bottle and keep it filled with distilled, reverse osmosis or alkaline water at all times. Add a slice of lemon for flavour.
Move every day! Try yoga or Tai Chi this month to help detoxify your mind; it always helps to slow down for an hour. Walk outside daily; even 10 minutes can make a difference.
The 30 Day Whole Body Detox recipe & guidebook will prepare and guide you through your 30 Day Whole Body Detox. Your program coach will also provide the support and guidance you need to be successful. Need a coach? Contact us and we’ll connect you with one of our experts.
As with all lifestyle modification programs, we recommend that you talk to a knowledgeable healthcare provider prior to starting the detox program.
Looking for even more details on the program? Program Founder Julie Boyer explains the program, how it began and all of the bonuses you’ll receive as a client or program coach in this short video.
How Does It Work?
First, connect with a program coach who will be able to support you throughout the program. That’s usually the person who sent you to this site. Don’t have a coach? Contact us and we’ll find you one!
Next, your coach will help you to place your order for the products that will support you during the program. These world-class, pharmaceutical grade supplements will allow you to feel your best as your work your way through the 30 Day program.
After that, you’ll get a digital copy of the 30 Day Whole Body Detox recipe & guidebook from your coach, plus access to all of the bonuses and program support.
Join us on our Facebook page for support, program tips and to ask your questions too. Your coach will also add you to our private coaches & clients group on Facebook. Once your product has arrived and you’ve done your grocery shopping for week one, you’re ready to go!