30 Day Whole Body Detox 2015 – Day 27

Square Foot Garden

Square Foot Garden

It’s already Day 27 and wow, this month really flew by! I barely even noticed this past week go by!! We have been blessed with an early taste of summer here in Southern Ontario, the temperature was 25C today with bright sunshine all day long. We had a chance to build our Square Foot Garden for my daughter and I today.  Well my hubby built it and we planted our seeds together. She was super excited to do this and I truly hope that things actually grow.

Lack of planning meant no juice today and there will be no juice for breakfast but I think I will make a green juice snack for the afternoon cause I miss it. Another fun thing I really enjoy now is sparkling water with lemon. Not something I drank before but I do like carbonation so this is a great alternative to cider on a hot day. I was also out of this today!

New smoothie for today:

Blueberry & Cherry Blitz!

  • Frozen organic blueberries
  • Frozen dark sweet cherries
  • 1/2 frozen banana
  • handful frozen kale
  • water
  • 1 scoop Fibergy
  • 2 scoops Nutrimeal Free

Blend at high speed. Enjoy in a glass with added USANA Probiotics and a dash of REV3 powder for taste!

lunch salad

Lunch Outside

As I have said before I will be continuing with the program in May as I am feeling so amazing and don’t want to go back to lacking in energy and motivation, that’s for sure! I still haven’t had any chocolate at all in 27 days.

Don’t forget to get your tickets for Tuesday May 5th 7 – 9 at the Burlington Golf and Country Club with Olinca Trejo, Naturopath, voted #1 Diamond award for Readers’ Choice in Burlington two years in a row.

And if you want to start with our May 11th group, make sure you order before Wed May 6th so that your products can arrive in time. Local orders will be picked up if needed on Thursday May 7th.

The Tree That Defines Spring

The Tree That Defines Spring

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