30 Day Whole Body Detox 2015 – Day 21

They say it takes 21 days to create a new habit. And as of today, many of our first detox group have already changed their habits for life. You don’t even really notice it. But you just start to do things without thinking. I opened the fridge this morning to make a juice. Sadly, the fridge did not have the makings of a juice since we were in Vegas til late last night.  I am excited to shop tomorrow and make lots of yummy juices this week.

Rev3

Rev3

Due to a bit of jet leg, I did indulge in a REV3 can (which is allowed but only in the powder form and I am out!!). I made it through all of Vegas without it but it’s much harder on the way back EST.  For lunch, I was able to make a salad with what I had on hand. The lettuce was a bit soft but still tasty. And I ran out of Veganaise for my egg salad so I used hummus and dijon mustard which worked well. Dinner was a challenge but I cooked chicken for the family, had a veggie burger myself with brown basmati rice and shelled edamame on top. It was delicious and filling.

Quick dinner

Quick dinner

Did you know that we also promoting dry skin brushing and contract showers during the program? I was glad to be home in my own shower to do this tonight. Feels amazing and totally rejuvenating! Have you been doing it during the program?

Don’t forget to get your tickets for our amazing event on Tuesday May 5th. Our feature speaker has been confirmed!! Olinca Trejo, #1 Naturopath in Burlington (Diamond Award) will be speaking live!! Early bird pricing for coaches ends on Tuesday April 28. Guests and clients are FREE but please register as space is limited.

Also, this week’s special offer if you haven’t ordered your program yet – all foundation detox program orders placed by Thursday at midnight EST will receive a FREE bag of Fibergy to compliment the program.

Free Fibergy!!

Free Fibergy!!

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