30 Day Whole Body Detox 2015 – Day 5

Today was filled with greens! That’s one of the fun things about this program is that you can make it as green as you like. I started with my lemon water as usual, with my Probiotics. Followed up with another beautiful green juice from Rebecca & Dieter. Next week I’ll have to find the courage to try a beet juice. And then for breakfast, my daughter said that I made the best smoothie ever! New recipe:

Blueberry Mango Smoothiesmoothie and juice

  • 1 cup creamy cashew milk
  • 1 cup filtered water
  • Organic frozen blueberries
  • Frozen mango
  • ½ frozen banana
  • Handful of greens
  • 2 scoops Nutrimeal Free
  • 1 serving of Fibergy

Blend until smooth.

Lunch was the best salad ever. Wish I had taken a photo. Sorry about that, you’ll just have to trust me on this one. Since it was just the two of us for dinner tonight, I asked her what she wanted and she asked for a salad (she’s 4). Here are the results of our dinner (yes, I had two salads today).

Mommy & daughter salads

Mommy & daughter salads

They were basically the same, her greens were spinach and mine was the kale salad mix from Costco (not that dressing though). She ate almost the entire thing! I feel really blessed to have the opportunity to teach her about healthy, whole foods at such a young age. I know I was also give this advantage, growing up with a dietitian (my mom) and an amateur French chef (my dad). I do eat a more plant based diet then my parents do – I’ve been a vegetarian since I was 16. My daughter does eat meat, in moderation, and she does enjoy it. Until she is old enough to understand and make an educated decision I will continue to allow her to try all foods, even though I don’t eat meat.

Do you have kids? Are you worried about having to cook several meals at a time during the program? So many of our recipes are family friendly, and guess what? Most of them are ready in under 30 minutes. Our biggest April group starts on Monday. Not to worry, you can chose your own start date anytime this month or in May. We can work with your schedule. Ready to join us yet?

Leave a Reply

Your email address will not be published. Required fields are marked *